Synopsis · Blog · #psychology

#psychology

#mental health

#physical exercise

Synopsis team

- almost 2 years ago

10 Evidence-Based Effects of Physical Exercise on Mental Health

Discover the ten evidence-based effects of physical exercise on adult mental health and the most efficient types of exercise for psychological well-being.

wooden figures make a circle connecting with each other with threads

# systemic psychotherapy # psychology

Benefits of Systemic Psychotherapy

Systemic psychotherapy focuses on family and social interactions to address mental health issues. This article explores its proven benefits across different patient groups.

Synopsis team

almost 2 years ago

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# psychology # psychotherapy # adhd

ADHD in Adulthood

ADHD in adults is a reality often overlooked. Many mistakenly believe it only affects children, but it impacts a significant percentage of adults. Early diagnosis and proper treatment can radically change the lives of those living with ADHD. Let's explore how modern approaches help manage it.

Synopsis team

almost 2 years ago

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teenagers are laughing at a girl because of social media

# psychology # social media

Impact of Social Media on Youth Psychology

Exploring the psychological effects of social media on youth, this article provides insights and strategies for psychologists to help manage its impact, fostering resilience and healthy habits among children and teenagers.

Synopsis team

almost 2 years ago

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# psychotherapy # psychology

Cross-Cultural Psychology: Differences Unite

Explore the rich tapestry of human psychology through cross-cultural insights, revealing how culture shapes our behaviors and unites us in shared experiences and emotions, despite diverse expressions and norms.

Synopsis team

about 2 years ago

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A male patient is in a therapy session with a female psychologist.

# panic attacks # psychology

Psychological Approaches to Panic Attacks

Discover the latest strategies for managing and overcoming panic attacks with this guide for psychologists.

Synopsis team

over 2 years ago

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