Synopsis · Blog

Blog

#psychology

#mental health

#physical exercise

Synopsis team

- almost 2 years ago

10 Evidence-Based Effects of Physical Exercise on Mental Health

Discover the ten evidence-based effects of physical exercise on adult mental health and the most efficient types of exercise for psychological well-being.

wooden figures make a circle connecting with each other with threads

# systemic psychotherapy # psychology

Benefits of Systemic Psychotherapy

Systemic psychotherapy focuses on family and social interactions to address mental health issues. This article explores its proven benefits across different patient groups.

Synopsis team

almost 2 years ago

Share this post with your friends

# psychology # psychotherapy # adhd

ADHD in Adulthood

ADHD in adults is a reality often overlooked. Many mistakenly believe it only affects children, but it impacts a significant percentage of adults. Early diagnosis and proper treatment can radically change the lives of those living with ADHD. Let's explore how modern approaches help manage it.

Synopsis team

almost 2 years ago

Share this post with your friends

teenagers are laughing at a girl because of social media

# psychology # social media

Impact of Social Media on Youth Psychology

Exploring the psychological effects of social media on youth, this article provides insights and strategies for psychologists to help manage its impact, fostering resilience and healthy habits among children and teenagers.

Synopsis team

almost 2 years ago

Share this post with your friends

a sad woman crying looking through the window while raining

# psychotherapy # depression

Depression: What Psychologists Need to Know

Depression is a complex disorder influenced by biological, psychological, and social factors. Psychologists must stay informed about the latest developments in research and treatment, including innovative approaches such as the use of psychedelics. Integrating evidence-based therapies remains crucial for providing effective care to patients.

Synopsis team

almost 2 years ago

Share this post with your friends

# psychotherapy # psychology

Cross-Cultural Psychology: Differences Unite

Explore the rich tapestry of human psychology through cross-cultural insights, revealing how culture shapes our behaviors and unites us in shared experiences and emotions, despite diverse expressions and norms.

Synopsis team

about 2 years ago

Share this post with your friends

Colorful brain wires in orange background

# treatment # psychotherapy

Neuroplasticity in Mental Health Therapy

Explore the transformative power of neuroplasticity in mental health therapy, and discover how psychologists harness the brain's ability to rewire itself to treat disorders like depression, anxiety, and PTSD.

Synopsis team

about 2 years ago

Share this post with your friends

two children play with swords in a garden

# speech therapy # occupational therapy # speech therapy

The Power of Play in Child Development

Discover the transformative role of play in child development: from fostering cognitive and language skills to enhancing social and emotional growth, this blog post reveals how play is essential learning for children.

Synopsis team

about 2 years ago

Share this post with your friends